Fab Six Pack Abs In Conversation With Isabel About The Diet Solution Program
Fab Six Pack Abs had started a four-part interview with Isabel – the creator of The Diet Solution Program. We have already discussed about Isabel and her background. In this part of the interview, we talk to her about the program itself. And how it can help people lose fat and attain the glorious six pack abs.
FAB SIX PACK ABS: People want to get six pack abs. And for that what people need is another “diet program.” How is your nutrition program different and who would be a perfect candidate for your nutrition program?
ISABEL: My nutrition program is the best way and the only way most people should be eating to lose fat and get a set of lovey six pack abs in the bargain. It is not some crazy fad diet, nor is it some extreme crash diet. It is how everyone should be eating on a daily basis, as mother-nature intended. What most people don’t realize is, if we ate they way our ancestors ate centuries ago, we would all be lean and healthy. It is the over-commercialized and toxic processed foods in our countries that are keeping everyone so overweight and unhealthy. Does it really seem healthy to sign up for a diet program that makes you buy their food and only their food? Or to nourish your body with fake powders and bars? That’s really not how are bodies were designed. Six pack abs are real, so how can you get them by consuming artificial food?
FAB SIX PACK ABS: It looks like the ebook is getting great reviews – what has been the response so far?
ISABEL: The response has been incredibly positive. People have been emailing me and telling me what an eye opening experience it has been for them. They also just couldn’t believe how simple weight loss could really be with all the right tools and information on hand.
FAB SIX PACK ABS: What is the time frame in which people can start seeing the difference in how they look?
ISABEL: After the first 2 weeks, people tell me they have lost weight that they have been struggling with for years. I get an overwhelming amount of ‘thank you’ notes in my email inbox everyday. And mind you losing weight is the first step to get six pack abs that most men crave for.
FAB SIX PACK ABS: What is the biggest benefit of following your nutrition program and does it come with meal recipes and meal plans? And I would assume that it would help people get the elusive six pack abs as well.
ISABEL: The biggest benefit of my nutrition program is that it is made up of all real food. It also recommends that you eat good healthy portions of food and that you should NEVER be hungry. If you are walking around hungry, you are doing something wrong. You are most likely starving your body of the nutrients and whole foods it needs.
I have done all the hard work for you. I have put together all of the healthy principles into easy to follow meal plans, no matter what your starting point is. I have also included 61 of my favorite meal recipes so that you can always keep your nutrition program delicious. They will help you lose fat and therefore should also help in attaining six pack abs, if one is willing to work hard enough.
FAB SIX PACK ABS: Why did you decide to write The Diet Solution Program when there is more than enough nutrition info out there?
ISABEL: I decided to write the Diet Solution for that exact reason. People are being bombarded with nutrition information and either one of two things is happening: They are either being grossly misinformed with information that is the complete opposite of what is the truth or they are so overwhelmed with all of the good information and they just don’t know where to start. What I did with The Diet Solution was take all of the BEST information out on the market today and compiled it in an easy to understand, easy to read and easy to implement program. Basically, took the best of the best and saved my readers hundreds of hours and hundreds of dollars in research and trial and error.
FAB SIX PACK ABS: What is your advice for someone just starting your Diet Solution program? Can anyone do this?
ISABEL: Absolutely anyone can follow and succeed on The Diet Solution Program. My mother started following the program at 63 years old after a kidney transplant. In 6 months, she lost 40 lbs and has never been healthier or felt better in her life. Not only has she lost a significant amount of weight, but she has greatly reduced the number of medications she was previously taking. If she can do it, anyone can do it!
FAB SIX PACK ABS: What would you recommend that people start a diet program?
ISABEL: I would start by incorporating one principle at a time. People get very overwhelmed and think they need to completely overhaul their life all at once, but this is not true. My own nutrition changes took almost 3 years. Now you may incorporate these principles sooner than I did, but remember that getting to your health goals at a pace that is do-able for you is much better than not doing anything at all.
FAB SIX PACK ABS: I have always wondered how does “meal planning” fit into the weight loss equation when one wants to get the six pack abs?
ISABEL: Meal planning is extremely important especially when you first change your current eating habits. If you find out that you feel best on a meal plan that contains protein in each meal, you must plan accordingly. This often intimidates people and makes them feel like “it is too much work”. But the whole thing really does become second nature. You finally know what you need each day to feel good and lose weight and you just naturally gravitate towards those foods. To make it a much simpler process in the beginning stages, I provide several days worth of detailed meal plans in my book, so my readers and my clients know exactly where to begin, without having to do the exact meal planning themselves. You cannot get six pack abs if you do not eat right and exercise right.
FAB SIX PACK ABS: If there was one Diet Solution secret you could share with everyone what would it be?
ISABEL: Just one? Oh that’s tough. I guess it would be to learn your metabolic type and follow an eating plan that is specific to that type. Without this information, you may actually be following a healthy eating plan but one that is not specific to your metabolic needs. If it’s not what your body needs, you will not see the results you’re after and that also means that you will not get the six pack abs that you want so badly!
FAB SIX PACK ABS: Any exciting new plans for the future?
ISABEL: Of course. We are now in the process of recording The Diet Solution Program as an audio program so that you can listen to the entire book in the car or on the go.
I am also in the process of putting together The Diet Solution for Children and The Diet Solution for Diabetes. Lots and lots of exciting projects in the works.
FAB SIX PACK ABS: Thank you Isabel for the wonderful tips. We at Fab Six Pack abs are committed to helping people eat right. A set of six pack abs is just an indicator that the person has been taking care of self.
A good Diet plan is one of the biggest requirements for the Six Pack Abs. What are your views on that?